1. Give positive reinforcement
- I appreciate the way you…
- I’m impressed with…
- I really enjoy working with you because…
- Your team couldn’t be successful without your…
- I admire the way you take the time to…
- You’re really good at…
2. Show gratitude
Thank Someone for something they did but weren’t expecting to get thanked for – be specific about what it was and why it was helpful or important; be sure to coby their boss.
3. Spread happiness
Smile and say “Hi” to twice as many people as you normally would – but be genuine in your smile.
4. Motivate others
Post a new upbeat poster, picture or quote at your desk where everyone can see it. Check out our (free) printable Career Happiness Manifesto!
5. Celebrate wins
Start a meeting off by sharing something positive that is going on in your group, project, work etc. Encourage others to do the same.
6. Celebrate
Find some occasion to celebrate with others, whether it be a project milestone, birthday, new house, etc. Pass around a card for people to sign or make a sign.
7. Encourage positive thinking
Anonymously post a positive quote or picture by the copier, coffee machine or some where else that receives high foot traffic so that others can see.
8. Change the way you respond
When someone disagrees with you about something at work, think “how interesting” instead of immediately getting defensive.
9. Get moving
If you have a meeting with only one or two other people, make it a walking meeting; get outside and get your blood pumping.
10. Encourage fun
Add some light fun by picking a day for a dress-up or desk-decorating theme – ex. hat day, wild sock day, or decorating with flowers, pictures of tropical places, etc.
11. Share your gratitude
Write down five things you are grateful for at work – then share at least one with a coworker.
12. Engage in random acts of kindness
Do something kind for someone else (especially someone who wouldn’t expect it). Offer to help them with something, give them a snack or treat, or simply ask them how their evening or weekend was or about something going on in their life.
Comments
Post a Comment